The power of resilience: psychologists from Zaporizhzhia Polytechnic conducted a training for civilian employees of the CCC and SP
On June 19, practical psychologists of the Psychological Service of Zaporizhzhia Polytechnic National University Anna Shubert and Alena Sadykina conducted an important training for specialists of the Zaporizhzhia Territorial Center for Recruitment and Social Support (TCK and SP).
The topic of the meeting: «Forming resilience in extreme situations.» The event took place within the framework of the implementation of the Zaporizhzhia Polytechnic National University Program on psychosocial support and mental health development, which is aimed at helping the city community and strengthening psychological resilience in wartime.
During active work and practical classes, participants:
– discovered the concept of resilience — learned how to develop internal resilience, adapt to difficult conditions, and recover from stressful events
– deeply studied the nature of stress — analyzed the mechanisms of its impact on the human body and psyche
– mastered the protocols of crisis psychological assistance — received clear and effective algorithms for supporting themselves and those around them in critical situations
We sincerely thank our colleagues for the wonderful opportunity to exchange experiences and strengthen our psychological resilience. We look forward to our next meetings!
