The power of resilience: psychologists from Zaporizhia Polytechnic conducted a training for civilian employees of the CCC and SP
On June 19, practical psychologists of the Psychological Service of the Zaporizhia Polytechnic National University Anna Shubert and Alena Sadykina conducted an important training for specialists of the Zaporizhia Territorial Center for Recruitment and Social Support (TCK and SP).
The topic of the meeting: “Forming resilience in extreme situations.” The event was held within the framework of the implementation of the Program of the National University “Zaporizhzhya Polytechnic” on psychosocial support and mental health development, which is aimed at helping the city community and strengthening psychological resilience in wartime.
During active work and practical classes, the participants:
– revealed the concept of resilience — learned how to develop internal resilience, adapt to difficult conditions and recover after stressful events
– deeply studied the nature of stress — analyzed the mechanisms of its impact on the human body and psyche
– mastered the protocols of crisis psychological assistance — received clear and effective algorithms for supporting themselves and those around them in critical situations
We sincerely thank our colleagues for the wonderful opportunity to exchange experience and strengthen our psychological resilience. We look forward to the next meetings!