We invite you to the stress management course «Self-Help+»!
Do you want to learn how to manage emotions, stress and improve your mental health?
Students of the first group of the «Self-Help+» course have already started under the guidance of facilitators and practical psychologists of the educational department. You have a unique opportunity to join the next meeting of the WHO stress management course!
Time: 15:00
Place: youth hub «FREETIME», first floor of the main building, classroom 16a
Date: October 8
Take time for yourself and your well-being. Don’t miss the chance to get support and useful tools to work on yourself!
Space is limited — register now:
https://forms.gle/fVq6URvf4dLWvuuD9
