Training «Emotional Burnout and Preparation for a Possible Stressful Situation» from Experts of the Serhiy Prytula Charitable Foundation
On November 1, the training «Emotional Burnout and Preparation for a Possible Stressful Situation» from experts of the Serhiy Prytula Charitable Foundation was held in the FREETIME youth hub on the basis of the Zaporizhzhia Polytechnic National University.
Main topics of discussion:
- definition and symptoms of emotional burnout
- causes and stages of emotional burnout
- techniques for overcoming and preventing emotional burnout
- acute stress reactions and their causes
- destructive behavior and its impact on safety
- international techniques for preparing for a possible stressful situation situations
Working together – developing together!
