Psychological workshop «Rebuilding inner senses during war» at Zaporizhzhia Polytechnic University
On May 8, a psychological workshop «Rebuilding Internal Senses During War» was held. It was conducted by practical psychologists of the Zaporizhzhia Polytechnic National University, Alena Sadykina and Yegor Bobrov. More than 100 participants took part in the event.
The event was implemented within the framework of the «SensoTech. How are you?» All-Ukrainian mental health program – an initiative of the First Lady Olena Zelenska, together with psychologist Svitlana Royz.
Pro-Rector Andriy Ivanchenko welcomed the participants. He wished them fruitful work and announced future events within the program that Zaporizhzhia Polytechnic will hold in May — all dedicated to Mental Health Awareness Month.
During the workshop, participants were able to:
— learn what «internal resources» are and what they are like
— explore their ways of replenishing and restoring
— create their own strategy for maintaining themselves in a resourceful state
We thank all participants of the workshop and hope that the knowledge gained will help effectively deal with today’s challenges!
