Free Breathing Workshop
On October 16, the Department of Psychology of the Zaporizhzhia Polytechnic National University organized a lecture on the topic «Integrative Breathing Techniques (Holotropic Breathwork, Rebirthing, Vivation, Free Breathing): History of Origin, Similarities and Differences», which was conducted by Ihor Borisenko – psychotherapist, Gestalt therapist, psychiatrist, reserve officer, veteran of the Russian-Ukrainian war, master’s student of the Department of Psychology).
On October 18, for those wishing to directly familiarize themselves with the integrative breathing technique and take part in the Free Breathing session («process»), a live Free Breathing workshop was held under the guidance of an experienced master of the method Ihor Borisenko.
Participation in the workshop assumed the readiness of each participant to intensively and volitionally effort to breathe for a certain period of time. The number of places at the workshop was limited – 9 students and master’s students of the department joined it.
We thank trainer Ihor Borisenko for the opportunity for our students to help expand their professional horizons and enrich their practical experience.
